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Avial
Preparation time:  30 minutes to 1 hour
     
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This is a semi-dry preparation which is a mixture of all sorts of vegetables.
SUBMITTED BY : SANDHYA SHIBU KUMAR,  26 Mar 2009
Living At : Trivandrum,  India
More from this member  |  More from Yam Recipes
Ingredients
  1. Yam sliced thinly into 11/2" length pieces - 1cup 
  2. Cucumber sliced lengthy into 1 1/2" thick pieces - 1cup 
  3. Snake gourd sliced into 1 1/2" length pieces - 1cup 
  4. Carrot sliced into into 1 1/2" length pieces - 1/4cup 
  5. Long runner-beans sliced into 1 1/2" length  pieces - 1/2cup 
  6. Drumstick cut into 2" length  pieces - 2nos 
  7. Raw bananas sliced into 1 1/2" length pieces - 1no   
  8. Mango pieces - for sour    
  9. Turmeric powder - 1/2tsp  
  10. Salt - to taste   
  11. Grated coconut - 1/2quantity  
  12. Green chillies - 5nos  
  13. Cumin seeds - 1/2tsp  
  14. Curry leaves - 2sprigs  
  15. Coconut oil  - 3tbs
Preparation Method
  • Coarsely grind the coconut, green chillies and cumin seeds. Keep it aside.
  • Clean the vegetables. Heat 2tbs coconut oil in a thick bottom vessel.
  • Add the vegetables and cook in a low flame.
  • Do not add water.
  • When it is done, add turmeric powder, salt and mix it well.
  • Remove the vegetables from the middle and put sliced bananas and mango pieces and cover it with the other vegetables.
  • When steam comes out, add the coconut paste and stir well.
  • Remove from fire.
  • Mix the remaining coconut oil and curry leaves in the avial. 

 
 

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