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Cheera Thoran
Preparation time:  30 minutes to 1 hour
     
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An Yummy and Healthy vegetable side dish for Onam, Thiruvathira and Lunch
SUBMITTED BY : SANGEETHA C,  12 Mar 2009
Living At : Trivandrum,  India
More from this member  |  More from Cheera Recipes
Ingredients
  1. Cheera/Spinach chopped fine - 5 cups
  2. Grated coconut  - 2 1/2 cups 
  3. Shallots chopped - 10 
  4. Green chillies chopped - 5 
  5. Garlic chopped  - 1/2 tsp 
  6. Jeera powder - 1/2 tsp 
  7. Turmeric powder - 1/2 tsp 
  8. Mustard seeds - 1 tsp 
  9. Curry leaves  - 2 sprigs 
  10. Salt - to taste 
  11. Coconut Oil   as needed
     
Preparation Method
  • Grate coconut finely or beat in the food processor keep aside.
  • Heat oil in a pan and add mustard seeds into it.
  • Allow it to splutter, then add curry leaves, stir and add the shallots, turmeric powder, green chillies, jeera  and garlic.
  • Saute for sometime. Add chopped spinach. Stir for a few minutes. Add salt, stir and cook until all the water evaporates and thoran becomes dry. Serve with rice.
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