Thoran | Preparation time: Under 30 minutes |
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A very simple & tasty Vegetable preparation. |
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Ingredients |
- Cabbage, long runner-beans or any other vegetable, cut in to small piece - 500gm
- Coconut oil - 2tsp
Mustard seeds - 1/2 tsp
Black gram - 1tsp
Dried red Chilly (cut into 2-3 pieces) - 4 no.
- Salt - to taste
Turmeric powder - 1/4 tsp
Red chilly powder - 1/4 tsp
- Coconut - 1 cup
Cumin Seeds - 1/4 tsp
Curry leaves - 2 sprigs
Garlic cloves - 2
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Preparation Method |
- Crush the coconut, cumin seeds, curry leaves and garlic.
- Put the vegetable in a pan and boil with salt and chillies.
- Heat the oil in a pan and sauté 2nd ingredients.
- Add the tumeric and chilly powder, boiled vegetables and crushed ingredients.
- Mix well and serve hot.
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